Brain and body science to help improve the mental, physical, and overall well being for the busy entrepreneur.
Do you write down your thoughts? You should. Whether you’re working on a big idea or dealing with something stressful, getting it out of your head and onto paper or a digital format allows you to see if from a new angle. The greats did it before us, so why wouldn’t we? Try the Five Minute Journal App for a week and find some incredible insights and revelations.
Researchers say those who can improvise are better musicians than those who have limited improvisational experience. Additionally, the brains of those trained to improvise show different patters of electrical activity than non-improvising players.
Here's your monthly reminder that there is no government-backed definition for the world "natural." If you see it on food packaging, it means NOTHING. "100% All Natural" translates to "100% Marketing BS" #FoodRule