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Wellness - Issue #12

Keep it simple. Don't complicate things. Get out in nature and be good to each other.
Issue #12  •  July 31  •  View online  •  Suggest a link
Wellness
Wellness
Brain and body science to help improve the mental, physical, and overall well being for the busy entrepreneur.
Keep it simple. Don’t complicate things. Get out in nature and be good to each other.
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Financial Survivalism
@theQSLmind -Develop a routine
-Have a measurable objective for the day
-Keep a daily, weekly and monthly to-do list
-Exercise
-Eat a modest and healthy diet
-Focus on what you are doing
-Cook for yourself regularly
-Limit time spent on social media
-Close tabs if they are not being used
Techstars Startup Digest Wellness is curated by:
Tyler Wall Tyler Wall - High Performance Specialist - Founder at Mov Within
tyler.wall@startupdigestmail.com
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