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Wellness - Issue #15

Issue #15  •  August 28  •  View online  •  Suggest a link
Wellness
Wellness
Brain and body science to help improve the mental, physical, and overall well being for the busy entrepreneur.
The One Routine Common to Billionaires, Icons and World-Class Performers
Of all the routines and habits, the most consistent among guests is some form of daily meditation or mindfulness practice. More than 80% of the world-class performers I interviewed shared this trait…
Every day you make a choice to move.
Every day that little bit of fitness today builds the person you so need to be out there in the future.
But you had to start, and today might be as good as a day as you will ever find to change your life.

The 4 Brain Superpowers You Need to Be a Successful Leader, According to Neuroscience | Inc.com
Leaders who understand how brains work can make themselves and their teams more nimble, innovative, and resilient.
Techstars Startup Digest Wellness is curated by:
Tyler Wall Tyler Wall - High Performance Specialist - Founder at Mov Within
tyler.wall@startupdigestmail.com
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