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Wellness - Issue #17

Issue #17  •  October 2  •  View online  •  Suggest a link
Brain and body science to help improve the mental, physical, and overall well being for the busy entrepreneur.
Scientists are learning that resistance training confers much more than strength. It’s key to your overall health. (Link Below)
Relax Your Neck - YouTube
Relax Your Neck - YouTube
People who work at a desk all day tend to have lots of trouble with posture. One major reason I love exercise so much is that it helps combat the daily positions and patterns that we get stuck in.

Practicing Mindfulness Benefits Parents and Children - Neuroscience News
Techstars Startup Digest Wellness is curated by:
Tyler Wall Tyler Wall - High Performance Specialist - Founder at Mov Within
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