Brain and body science to help improve the mental, physical, and overall well being for the busy entrepreneur.
Happy New Year folks. I hope this message finds you well into your new ambitions and reflective on everything you’ve accomplished during the 2018 calendar year.
For everyone new, welcome. If there is anything you find interesting here and would love to discuss, don’t hesitate to reach out to me. If there is anything you’d like to see included or learn more about, let me know.
Thank you all for being here. We’ve got some really great things coming your way this year. Let’s keep the needle moving forward.
Researchers report the brains of those who practice meditation are less affected by negative feedback than those who do not meditate. The study reports this could be due to altered dopamine levels caused by the act of meditation.
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