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Wellness - Issue #24

Hey y'all, this week you'll discover that the primary theme is TIME. Take a moment (or two) and sit w
Issue #24  •  October 4  •  View online  •  Suggest a link
Brain and body science to help improve the mental, physical, and overall well being for the busy entrepreneur.
Hey y'all, this week you’ll discover that the primary theme is TIME. Take a moment (or two) and sit with what you discover here.
Got a question or something you wanted to share? Reply to this email and send it over.
Erik Rood created this free tool that calculates all the free time you have left in your life. Just input your age and the hours per week you spend on things like sleep, work, commuting, eating, etc. It really makes you rethink what you want to do with it.   •   Share

Why You Need an Untouchable Day Every Week - Harvard Business Review

How To Re-Write Your Past Narrative | Psychology Today

Mental Well-Being – What’s Your Score? | Psychology Today
Techstars Startup Digest Wellness is curated by:
Tyler Wall Tyler Wall - High Performance Specialist - Founder at Mov Within
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