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Wellness - Issue #26

Issue #26 — View online — Suggest a link
Wellness

Brain and body science to help improve the mental, physical, and overall well being for the busy entrepreneur.

Now that a good portion of the world is experiencing some sort of quarantine or lockdown, it’s high time to create a new schedule that maximizes your time, productivity, output and most importantly, addresses self care. The first link is going to benefit your personally as well as professionally, and by going through it you’ll get a real understanding of where you are currently putting your energy and where it needs to be directed if you’re looking to optimize your life.

Avoid the Urgency Trap with the "Eisenhower Matrix" (Step-By-Step Guide)
How Flying Seriously Messes With Your Mind - BBC Future - Pocket
Coronavirus Disease 2019 (COVID-19) – Prevention & Treatment
Techstars Startup Digest Wellness is curated by:
Tyler Wall Tyler Wall - Chief Creator at Contrast by Design
tyler.wall@startupdigestmail.com
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